The book behind iHealer
Amitaeus’ Holistic Healing Manual
Ancient Blueprint for Natural Healing from Within
Integrating the wisdom of Ayurveda, Chinese Medicine, Modern Science & Timeless Principles of Health.
By Amit Gupta, MD · Mind’s Doorway Press
Health is not something you take. It is something your body makes.
Why do the same foods, diets, and herbal remedies work for one person and fail another? Because each body processes them differently. Amitaeus’ Holistic Healing Manual is not another list of remedies. It is a map for understanding why they fit — built on three forces that run every body, across five layers of health.
How it fits with iHealer
The book teaches the method. iHealer walks it with you.
The Manual
The full system: the three forces, five layers, constitution assessment, remedies, therapies, and the reasoning behind every step of each Harmony Path.
iHealer
The same Harmony Paths turned into a daily practice: morning, midday, and evening cards for your body type, so the method becomes a habit.
iHealer access is included with proof of purchase of the book.
The foundation
Three forces. One living system.
Neuroactive
Movement and rhythm
Governs signaling, transport, and every rhythm in the body. Out of balance, it shows up as dryness, anxiety, and irregularity.
Thermoactive
Heat and transformation
Governs digestion, metabolism, and the conversion of input into energy. Out of balance, it shows up as inflammation, irritability, and burnout.
Trophoactive
Structure and reserves
Governs building, stability, and nourishment. Out of balance, it shows up as heaviness, congestion, and stagnation.
These are functional terms, not diagnoses or personality labels.
What’s inside
Five layers, one system.
BodyBody Type, Foods & Natural Remedies
- 1,300+ herbal remedies and ancient formulations
- 640+ natural therapies and healing procedures
- 440+ foods, spices, and oils sorted by body type
- Read your body’s signals before they become disease
EnergyEnergy Healing, Prana & Qi
- Balance the 3 natural forces that set your energy
- Breath and posture practices to clear channels, chakras, and meridians
- 149 acupuncture and marma points for self‑healing
- Awareday: the daily rhythm that restores vitality
MindThe Mind‑Body Connection
- How food, lifestyle, and sensory inputs shape mood and sleep
- Emotional intelligence, trauma, and guilt through the 5 elements
- The gut‑brain connection and 16 psychosomatic symptoms
- How 20 popular diets affect mental clarity
WisdomWisdom Teachings & Spiritual Health
- Wisdom teachings of the ancient sages, made practical
- The 4 paths of yoga, meditation, and mindfulness
- The third eye and the pineal gland
- The 3 shields of awareness, immunity, and resilience
HarmonyHolistic Healing for Life
- The Six Unions of body, mind, and spirit
- 4 Harmony Paths, one for each body type
- Corrective paths for 16 lifestyle patterns
- Detox from food toxins, chemicals, and parasites
By the numbers
- pages
- 770+
- pages
- remedies & formulations
- 1,300+
- remedies & formulations
- therapies & procedures
- 640+
- therapies & procedures
- conditions & symptoms
- 450+
- conditions & symptoms
- foods, spices & oils
- 440+
- foods, spices & oils
- acupuncture & marma points
- 149
- acupuncture & marma points
Advance praise
What physicians and healers are saying
“A book that teaches self‑sufficiency ultimately makes itself less necessary. Few authors are willing to write such a book… This is that book.”
“This book adds a variable I had not accounted for: the constitution of the person receiving it… A must‑read for physicians and chefs alike.”
“The constitutional differences and force imbalances this book describes explain why a single program reaches some people and misses others.”
“An ambitious, wide‑ranging guide. It invites readers to ask questions about the connections between daily habits, body, mind, and wellbeing.”
“What this book does especially well is connect those layers of health and remind us that we are not a fragmented system, but an interconnected whole.”
“It gives readers the knowledge and practical tools to take ownership of their well‑being, treating body, mind, and spirit as one connected system.”
Amit Gupta, MD
Dr. Amit Gupta is a medical doctor, healthcare innovator, scholar of ancient medicine, and Ayurvedic and yoga practitioner who has spent more than 30 years helping people understand their own health and take control of it. He laid the groundwork for Health Savings Accounts, led national medical‑management and wellness programs serving millions, and spent 20 years studying Ayurveda, Chinese, Greek, and Unani medicine across more than 75 countries. Having seen modern medicine and the wellness industry from the inside, he wrote this manual to bring time‑tested ancient healing into modern thinking.
MD, Boston University · Postgraduate training, Harvard · Certified in Ayurveda & therapeutic yoga, Kerala, India
More about the author →Get the book
Choose your edition
Signed Full‑Color Hardcover
$129.00
- Signed and personalized by the author
- US shipping only
- Allow 3–4 weeks
Full‑Color Hardcover
$99.00
- Printed and shipped by Lulu
- Unsigned
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Read the full method behind your daily Harmony Path.
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